top of page

personal training

Let our certified personal trainers help you with your fitness goals.

personal training OPTIONS

90 minute initial
intake w/program


90 minute session

60 minute session
w/New Program 


60 minute session

30 min. movement or program adjustment

30 minute session

If you have specific fitness goals you’re looking to achieve but don’t know how to get there, our certified trainers will create a personalized fitness plan that’s tailored to push you just above your comfort and ability level; ensuring you get the most out of every session.

bottom of page