Three people in group class setting, in plank position with dumbbells.

Group
Classes

All of our group classes are designed for you to take in the community spirit, using it as inspiration through each workout. All we ask is that you leave the competition and judgement at the door. We are a welcoming space and proud of it.

Check out the Class Schedule

check out all that we have to offer

CONDITIONING CLASSES

Lift and Move Classes

STRENGTH CLASSES

Let us help find the right class for you.