Train with purpose

AGES 14+ years

It is suited to those who are ready to take their training more seriously, but still benefit from guidance, coaching, and a consistent routine.

QUICK Class INFO

3 x 90 Minutes sessions per week

ANy fitness level ages 14+ years

Low, medium & High intensity

Class description

The Train With Purpose Program is for youth who want more direction and consistency in their training. It provides a structured and coached environment where participants can train regularly, build strength, and improve overall fitness with a clear sense of purpose.

Whether involved in sport or simply looking to improve general strength and confidence, this group focuses on developing good training habits, maintaining consistency, and progressing through a well-structured program.