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Youth Performance Program
Pricing and inclusions

Learn

AGES 10 - 13 

$79/month

Month to Month 

  • 2 x 60min sessions/week

  • coached group training

  • movement and technique development

  • coordination and body awareness

  • strength training foundations

  • supportive coaching environment

  • confidence-building in the gym

Train

AGES 14+

$129/month

Month to Month 

  • 3 x 90min sessions/week

  • coached group training

  • group programming suited to each participant’s level

  • regular weekly training structure

  • strength and fitness development

  • improved training habits and consistency

  • supportive group environment

Perform

ATHLETES 14+

$179/month

*

6-month commitment

Everything in TRAIN plus:

  • individualized programming

  • progress testing throughout the program

  • added structure and accountability

  • continued support outside coached sessions

  • programming support when away for camps, travel, or sport demands where appropriate

  • take-home training plan

  • FREE 1 month of gym access after program completion

  • FREE 10-session winter punch card

*discounted when paid in full

Program options

Contact us for more information

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