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alpine lite 
Classes

Catered to our retiree community.

QUICK Class INFO

Body weight, dumbbell, kettle bell and cardio workouts.

60 minutes

ANy fitness level

light to medium intensity

Class description

A scaled down mix of our conditioning and lift and move classes. Our one hour Alpine Lite classes are designed to promote functional movement, improved flexibility, and increased bone density for those who don’t plan on slowing down for retirement.
 

A health screening questionnaire is required as a prerequisite before joining the Alpine Lite program.

Drop ins are welcome subject to availability.

Contact us for class schedule and availability.

SUN PEAKS ALPINE FITNESS

3200 Village Way, Sun Peaks, BC, V0E 5N0

contact us

info@sunpeaksfitness.com

T 250-578-7707

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Hours of operation 

Mon-Fri: 6am to 8pm

*closed 12-1pm

Sat-Sun: 7am to 11am & 3pm to 8pm